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Marie Miguel

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

Stories By Marie Miguel

  • how can you be more motivated how can you be more motivated
    Health & Fitness6 months ago

    How to Be More Motivated

    Motivation is directly influenced by three major things -- how much you want that goal, what you will gain from that goal, and what you expect...

  • Learning about mental health Learning about mental health
    Health & Fitness6 months ago

    How Being More Mindful Helps Your Mental Health

    Being more mindful takes practice, especially with the number of distractions we’re faced with daily. Ways being mindful helps mental health.

  • The Best Mental Health Apps of 2021 The Best Mental Health Apps of 2021
    Health & Fitness6 months ago

    The Best Mental Health Apps of 2021

    Let’s take a closer look at five of the most popular and helpful mental health apps available in 2021: The Best Mental Health Apps of 2021.

  • Therapy Can Benefit You Therapy Can Benefit You
    BioTech6 months ago

    5 Ways That Therapy Can Benefit You

    That’s where therapy comes in to play a major role in the way we view the world, how we treat ourselves, and how we treat each...

  • Why Educating Yourself on Mental Health Matters Why Educating Yourself on Mental Health Matters
    Education12 months ago

    Why Educating Yourself on Mental Health Matters

    Either way, educating yourself on the subject of mental wellness is crucial. Here are some reasons that mental health education matters.

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